Honorable hakeem sahab Assalam o Alaikum! I have been reading ubqari magazine for some time now. The spiritual tips mentioned have proved to be a solution to many of our problems and diseases. Especially meditation has helped solve a lot of difficulties. Previously even with a source of employment, we couldn't make ends meet and everyone in our household used to be stressed all the time. After starting monthly meditation of ubqari and making a habit of it proved to be immensely helpful in solving all the household and financial tensions as well as diseases. This meditation has so many benefits that if I were to write it all, I would fill the whole register. Saira aslam, Gujrat